The Dorje, the thunderbolt, indicates the indestructibility of truth and is a symbol for the victory of knowledge over ignorance.  


The bell represents the past.  It is placed in the form of a cross into the center of the mandala - south/water; north/air; east-fire; west/earth


Dorje and bell combined in one motif make one thing clear - The path and the goal are one.


The lotus flower arranged at the periphery symbolizes the purity (white) of coming into being.  From the mud of the pond, where it is rooted, a flawless blossom arises above the surface of the water


All of our existence is fleeting -

like clouds in autumn.

Birth and death of beings

appear like movements in a dance

Life resembles a flash of lightening in the sky

It rushes down the mountain like a torrent


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In this the wheel of teacing of the historical Buddha is being described.  The two animals at his feet are his first listeners.  Buddhism takes a very straightforward look at our human condition; nothing is based on wishful thinking, at all. Everything that the Buddha taught was based on his own observation of the way things are. You are entirely responsible on what you are of today, create good Karma for a better destiny. Learn about the Teachings & cultivate a purify mind.


"Abandon negative action; create perfection virtue; subdue your own mind. This is the teaching of the Buddha"

Thus, foremost in the Buddha's teachings are The 4 Noble Truths (the pink Ts).  It is in these Truths that we find the reasons and motivations for practising the Dharma.


The 1st Noble Truth: There are many dissatisfactions in our life.  Recognize that your life can be better.

The 2nd Noble Truth: There is a cause to these dissatisfactions - these are attachment and craving

The 3rd Noble Truth: There is a way out of these dissatisfactions - to practice your Dharma for good Karma

The 4th Noble Truth: The Noble 8 Foldpath provides us with a path and teaches us what practical steps to take in order to attain Nirvana - which is nonattachment and non craving.


Better than wasting senseless words in a thousand speeches

is one word full of deep meaning that gives peace to the listener




Tibetan Buddhists believe that saying the mantra (prayer), Om Mani Padme Hum, out loud or silently to oneself, invokes the powerful benevolent attention and blessings of QUAN YIN, the embodiment of compassion. Viewing the written form of the mantra is said to have the same effect.


It is said that all the teachings of the Buddha are contained in this mantra, which cannot really be translated into a simple phrase or sentence.  


I silently chant it most of the day with my tongue against the back of my teeth for greater reverberations.  If I am alone I chant it out loud - regardless, it brings me great peace and concentration.



Being awak in a wakeful manner.

Being relaxed in a relaxed manner.

This is the central point

from the viewpoint of meditation



Wheel of Samsara  


 Upon the Full Moon of the month of Visakha, now more than two thousand five hundred years ago, the religious wanderer known as Gotama, formerly Prince Siddhartha and heir to the throne of the Sakiyan peoples, by his full insight into the Truth called Dharma which is this mind and body, became the One Perfectly Enlightened by himself.


His Enlightenment or Awakening, called Sambodhi, abolished in himself unknowing and craving, destroyed greed, aversion and delusion in his heart, so that "vision arose, super-knowledge arose, wisdom arose, discovery arose, light arose - a total penetration into the mind and body, its origin, its cessation and the way to its cessation which was at the same time complete understanding of the "world," its origin, its cessation and the way to its cessation. He penetrated to the Truth underlying all existence. In meditative concentration throughout one night, but after years of striving, from being a seeker, He became "the One-who-Knows, the One-who-Sees."


When He came to explain His great discovery to others, He did so in various ways suited to the understanding of those who listened and suited to help relieve the problems with which they were burdened. He knew with his Great Wisdom exactly what these were even if his listeners were not aware of them, and out of His Great Compassion taught Dhamma for those who wished to lay down their burdens. The burdens which men, indeed all beings, carry round with them are no different now from the Buddha-time. For then as now men were burdened with unknowing and craving. They did not know of the Four Noble Truths nor of Dependent Arising and they craved for fire and poison and were then as now, consumed by fears.


The not-understanding of Dependent Arising is the root of all sorrows experienced by all beings. It is also the most important of the formulations of Lord Buddha’s Enlightenment. For a Buddhist it is therefore most necessary to see into the heart of this for oneself. This is done not be reading about it nor by becoming expert in scriptures, nor by speculations upon one’s own and others’ concepts but by seeing Dependent Arising in one’s own life and by coming to grips with it through calm and insight in one’s "own" mind and body.


"He who sees Dependent Arising, sees the Dharma."



IGNORANCE (avijja)

This Pali word "avijja" is a negative term meaning "not knowing completely" but it does not mean "knowing nothing at all." This kind of unknowing is very special and not concerned with ordinary ways or subjects of knowledge, for here what one does not know are the Four Noble Truths, one does not see them clearly in one’s own heart and one’s own life.


In past lives, we did not care to see 'dukkha' (1), so we could not destroy 'the cause of dukkha' (2) or craving which has impelled us to seek more and more lives, more and more pleasures. 'The cessation of dukkha' (3) which perhaps could have been seen by us in past lives, was not realised, so we come to the present existence inevitably burdened with dukkha. And in the past we can hardly assume that we set our feet upon the 'practice-path leading to the cessation of dukkha' (4) and we did not even discover Stream-entry. We are now paying for our own negligence in the past.


And this unknowing is not some kind of first cause in the past, for it dwells in our hearts now. But due to this unknowing, as we shall see, we have set in motion this wheel bringing round old age and death and all other sorts of dukkha. Those past "selves" in previous lives who are in the stream of my individual continuity did not check their craving and so could not cut at the root of unknowing. On the contrary they made karma, some of the fruits of which in this present life I, as their causal resultant, am receiving. Depending on the existence of unknowing in the heart there was volitional action, karma or abhisankhara, made in those past lives.




Intentional actions have the latent power within them to bear fruit in the future - either in a later part of the life in which they were performed, in the following life, or in some more distant life, but their potency is not lost with even the passing of aeons; and whenever the necessary conditions obtain that past kamma may bear fruit. Now, in past lives we have made karma, and due to our ignorance of the Four Noble Truths we have been "world-upholders" and so making good and evil karma we have ensured the continued experience of this world.


Beings like this, obstructed by unknowing in their hearts have been compared to a potter making pots: he makes successful and beautiful pottery (skillful karma) and he is sometimes careless and his pots crack and break up from various flaws (unskillful karma). And he gets his clay fairly well smeared over himself just as purity of heart is obscured by the mud of karma. The simile of the potter is particularly apt because the word 'Sankhara' means "forming," "shaping," and "compounding," and therefore it has often been rendered in English as "Formations." Depending on the existence of these volitions produced in past lives, there arises the Consciousness called "relinking" which becomes the basis of this present life.




This consciousness may be of different qualities, according to the karma upon which it depends. In the case of all those who read this, the consciousness "leaping" into a new birth at the time of conception, was a human relinking consciousness arising as a result of having practiced at least the Five Precepts, the basis of "humanness" in past lives. One should note that this relinking consciousness is a resultant, not something which can be controlled by will. If one has not made karma suitable for becoming a human being, one cannot will, when the time of death comes round, "Now I shall become a man again!" The time for intentional action was when one had the opportunity to practice Dharma. Although our relinking- consciousness in this birth is now behind us, it is now that we can practice Dharma and make more sure of a favourable relinking consciousness in future—that is, if we wish to go on living in Samsara.


This is the third constituent necessary for conception, for even though it is the mother’s period and sperm is deposited in the womb, if there is no "being" desiring to take rebirth at that place and time there will be no fertilisation of the ovum. Dependent upon consciousness there is the arising of Mind-body.



MIND - BODY (nama-rupa)

There is more included in rupa that is usually thought of as body, while mind is a compound of feeling, perception, volition and consciousness. This mind and body is two interactive continuities in which there is nothing stable. Although in conventional speech we talk of "my mind" and "my body," implying that there is some sort of owner lurking in the background, the wise understand that laws govern the workings of both mental states and physical changes and mind cannot be ordered to be free of defilements, nor body told that it must not grow old, become sick and die. But it is in the mind that a change can be wrought instead of drifting through life at the mercy of the inherent instability of mind and body. With the coming into existence of mind-body, there is the arising of the Six Sense-spheres.



SIX SENSE - SPHERES (salayatana)

These six senses are eye, ear, nose, tongue, touch and mind, and these are the bases for the reception of the various sorts of information which each can gather in the presence of the correct conditions. This information falls under six headings corresponding to the six spheres: sights, sounds, smells, tastes, tangibles and thoughts. Beyond these six spheres of sense and their corresponding six objective spheres, we know nothing. All our experience is limited by the senses and their objects with the mind counted as the sixth. The five outer senses collect data only in the present but mind, the sixth, where this information is collected and processed, ranges through the three times adding memories from the past and hopes and fears for the future, as well as thoughts of various kinds relating to the present. It may also add information about the spheres of existence which are beyond the range of the five outer senses, such as the various heavens, the ghosts and the hell-states. A mind developed through collectedness (samadhi) is able to perceive these worlds and their inhabitants. The six sense-spheres existing, there is Contact.



CONTACT (phassa)

This means the contact between the six senses and the respective objects. For instance, when the necessary conditions are all fulfilled, there being an eye, a sight-object, light and the eye being functional and the person awake and turned toward the object, there is likely to be eye-contact, the striking of the object upon the sensitive eye-base. The same is true for each of the senses and their type of contact. In dependence on sensuous impressions, arises the Feeling.



FEELING (vedana)

When there have been various sorts of contact through the six senses, feelings arise which are the emotional response to those contacts. Feelings are of three sorts: pleasant, painful and neither pleasant nor painful. The first are welcome and are the basis for happiness, the second are unwelcome and are the basis for dukkha while the third are the neutral sort of feelings which we experience so often but hardly notice.


But all feelings are unstable and liable to change, for no mental state can continue in equilibrium. Even moments of the highest happiness whatever we consider this is, pass away and give place to different ones. So even happiness which is impermanent based on pleasant feelings is really dukkha, for how can the true unchanging happiness be found in the unstable? When feelings arise, Cravings are (usually) produced.



CRAVING (tanha)

Craving, leads to the making of new karma in the present and it is possible now, and only now, to practice Dharma. What is needed here is mindfulness (sati), for without it no Dharma at all can be practiced while one will be swept away by the force of past habits and let craving and unknowing increase themselves within one’s heart. When one does have mindfulness one may and can know "this is pleasant feeling," "this is unpleasant feeling," "this is neither pleasant nor unpleasant feeling"—and such contemplation of feelings leads one to understand and beware of greed, aversion and delusion, which are respectively associated with the three feelings. With this knowledge one can break out of the Wheel of Birth and Death. But without this Dharma-practice it is certain that feelings will lead on to more cravings and whirl one around this wheel full of dukkha.



GRASPING (upadana)

Upadana is fourfold:

1. Attachment to sensual pleasures

2. Attachment to wrong and evil views

3. Attachment to mere external observances, rites and rituals

4. Attachment to self, an erroneous lasting soul entity.


Man entertains thoughts of craving, and in proportion as he fails to ignore them, they grow till they get intensified to the degree of tenacious clinging.


This is an intensification and diversification of craving which is directed to four ends: sensual pleasures, views which lead astray from Dharma, external religious rites and vows, and attachment to the view of soul or self as being permanent. When these become strong in people they cannot even become interested in Dharma, for their efforts are directed away from Dharma and towards dukkha. The common reaction is to redouble efforts to find peace and happiness among the objects which are grasped at. Wherever this grasping is found, Becoming is to be seen.



BECOMING (bhava)

With hearts boiling with craving and grasping, people ensure for themselves more and more of various sorts of life, and pile up the fuel upon the fire of dukkha. The ordinary person, not knowing about dukkha, wants to stoke up the blaze, but the Buddhist way of doing things is to let the fires go out for want of fuel by stopping the process of craving and grasping and thus cutting off Ignorance at its root. If we want to stay in samsara we must be diligent and see that our 'becoming', which is happening all the time shaped by our karma, is 'becoming' in the right direction. This means 'becoming' in the direction of purity and following the white path of Dharma-practice. This will contribute to whatever we become, or do not become, at the end of this life when the pathways to the various realms stand open and we 'become' according to our practice and to our death-consciousness. In the presence of Becoming, there is also arising in a new birth.



BIRTH (jati)

Birth means the appearance of the five aggregates (material form, feeling, perception, formation and consciousness)in the mother’s womb.


Birth, as one might expect, is shown as a mother in the process of childbirth, a painful business and a reminder of how dukkha cannot be avoided in any life. Whatever the future life is to be, if we are not able to bring the wheel to a stop in this life, certainly that future will arise conditioned by the karma made in this life. But it is no use thinking that since there are going to be future births, one may as well put off Dharma practice until then—for it is not sure what those future births will be like. And when they come around, they are just the present moment as well.



AGEING AND DEATH (jara-marana)

In future one is assured, given enough of Unknowing and Craving, of lives without end but also of deaths with end. The one appeals to greed but the other arouses aversion. One without the other is impossible. But this is the path of heedlessness. The Dhamma-path leads directly to Deathlessness, the going beyond birth and death, beyond all dukkha.


We are well exhorted by the words of Acharya Nagarjuna:


"Do you therefore exert yourself: At all times try to penetrate Into the heart of these Four Truths; For even those who dwell at home, they will, by understanding them ford the river of (mental) floods."